1. Boosts Energy and Focus: Yerba mate contains natural caffeine that provides a balanced energy boost without the crash or jitters often associated with coffee. It helps improve mental clarity and focus throughout the day.
2. Rich in Antioxidants and Vitamins: Yerba mate is packed with antioxidants like polyphenols, as well as vitamins B and C, and essential minerals such as potassium and magnesium — all of which support overall health.
3. Aids Digestion: It stimulates the production of digestive enzymes and promotes healthy digestion, helping to reduce bloating and constipation.
4. Strengthens the Immune System: Thanks to its high antioxidant and vitamin content, yerba mate helps strengthen the body’s immune defenses.
5. Supports Appetite and Weight Control: Yerba mate promotes a feeling of fullness, which may help reduce food intake and support healthy weight management
6. Enhances Mood and Alertness: The natural compounds in yerba mate can improve mood and increase alertness, offering a calm focus without overstimulation.
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Llenar
Inclinación
Humedecer
Insertar
Derramar
Sorbo
Yerba mate Allubi LLC
(1,1 libras/500 g)
Refresque su cuerpo, agudice su mente y adopte una tradición natural: ¡disfrute de ALLUBI Yerba Mate hoy!
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Cómo preparar yerba mate
Llenar
Llene ⅔ de su matera con yerba mate.
Inclinación
2. Incline la taza para crear una pendiente.
Humedecer
3. Vierta un poco de agua fría en el lado inferior.
Insertar
4. Coloque la pajilla de metal (bombilla) en el lado húmedo.
Derramar
5 . Agregue agua caliente (¡no hirviendo!) – 70–80 °C / 160–175 °F.
Sorbo
6. Siéntete libre de agregar miel, azúcar o hierbas adicionales que te gusten, como jengibre o menta.